Hello friends! It’s been a long time. I only like to post when I genuinely feel I’ve got something to say that will help someone. The blog is ever-evolving and I have found that my posts on personal and life journey inspiration resonate with most followers. So today I’m going to talk a little bit…
Category: Wellness
B. Inspired – Relax & Renew
Happy Friday, Friends! We made it, and here we are once again. Do you ever get the feeling that you are running in circles? Living each day in a warped repetition of going through the motions but not really accomplishing anything? Okay – good. Glad I’m not the only one. I recently had someone close to me…
B. Inspired: Love Yourself!
Hello again, my friends and happy Friday! Well, the day of love is upon us again. Yes, Valentine’s Day is this weekend and hopefully if you have someone special in your life, you have been working on ways to show them. I’ve got a quick message for you and below that, have fun browsing a few ideas…
Friday Feature: Homegrown Taste & Culture
No matter who you are, what culture, race or group you represent, chances are food is a vital part of your everyday routine and often, even part of your cultural identity. I’m a big fan of cooking and baking from scratch. Growing up in the midwest, my mother prepared all of our meals, packed our lunches…
Breathing Space
I am a long time reader of O, Magazine founded by the incomparable Oprah Winfrey. One of the features I have always looked forward to in the magazine is the full page spread titled Breathing Space. It’s not a story or feature article. It is always simply a high resolution image of heavenly scenery or landscape…
In Full Bloom!
Well, it has been quite a ride as we made our way through the New Year, abnormally cold weather, school closings and all sorts of twists and turns! As the weather starts to warm up (fingers crossed) and the plants ever so slightly start to bloom, we should take this time to jump start ourselves….
It’s a Winter Wonderland!
Winter is almost here! And for some of you, the frosty winter chill has already set in the air. Now is the time for cozy coats, fluffy scarves, colorful mittens and fabulous boots. Soon the trees will bear no leaves and sparkling white snow will cover everything. Hearty recipes and hot beverages will become the…
Sweet November
The Fall season has officially set in. We’ve gained an hour in time, the leaves are at their peak color and we are anticipating all of the hustle and bustle that the holiday season will bring. November is basically the last month to sort out any goals or deadlines that you may want to complete…
A Pink Heart
October is finally here and it is absolutely my favorite month of the year. The weather slowly by surely starts to cool down, the leaves begin to change and I get to celebrate my birthday! October is also Breast Cancer Awareness month and while we may not all have been directly affected, we most certainly…
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